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  • Practice cancelled for Spring Break -  Friday March 24th through Saturday April 1st. Practice resumes Monday April 3rd.

  • SAVE the DATE - Swim for SoprisFriday April 7th. Regular practice cancelled.  Sign up for Swim for Sopris through Sign up Genius.

  • Practice cancelled Saturday, April 8th for GSHS swim meet

  • Sopris IMX Meet 

    • May 20-21, 2023 

    • Invite Coming Soon!​

    • ​Team Room Block for visiting teams at Residence Inn Glenwood Springs for $169 per night (Daily complimentary breakfast buffet included)
      Book your group rate here. 

  • Please be advised that 2022 USA Swimming memberships expired on December 31, 2022. If you did not register for USA Swimming this Fall, you need to register now. To be eligible to continue training and attend swim meets in 2023, you must renew your USA Swimming membership. Here is the membership link to register If you need additional assistance please email

  • Go to Meet Page for extended meet schedule.

TEAM SOPRIS is a year-round swim team that serves all levels of interested athletes. We are a family friendly team and strive to provide a safe and supportive child protective environment.  We have a  highly trained coaching staff, who have been coaching competitive swimming for many years. We are registered with USA Swimming and Colorado Swimming Inc. and are members of the Western Slope League. We train at the Glenwood Springs Community Center and compete in swim meets throughout the state and region.

The Team Sopris program offers six practice levels: Discovery, Challenge 1, Challenge 2, CUDA, Junior, Senior.Team Sopris also offers a High School training group and a Masters swim program.  After joining the team, a youth swimmer will be evaluated by the coaching staff and placed in their appropriate practice group. Discovery is the beginning level of our program, and the proficiency of the swimmers increases at each level with corresponding increases in the practice time and intensity.



Team Sopris offers a year-round swim program for anyone who lives in the Roaring Fork Valley and nearby communities from Vail to Rifle. The team exists to provide a family friendly culture, striving to provide a safe and supportive child protective environment. We offer the opportunity for youth and adults to learn about and participate in competitive swimming. Our goal is for every swimmer to be prepared to compete to the maximum of his or her ability, and to have fun doing so.

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Team Sopris provides training for adult swimmers ages 18 & over through the Masters Program.  All skill levels are welcome.  Practices are offered four mornings per week.  Click HERE for more details!

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Winter 22-23 Practice Schedule 

  • Interested in being on the Sopris Board of Directors? Contact Kayo Ogilby

  • Safe Sport Training
    Take your safe sport training and earn volunteer points! Click here for more info! 

  • Practice Time Change for Discovery Group on Wednesdays. Due to Kayakers in the pool on Wednesdays at 6:00pm, Discovery practice times will change on Wednesday only.  New time will be 5:15-6:00pm, this will continue until late Spring.

  • Team shirts are in! Check your folder or the large box on deck. If you did not receive one and have checked your file, email Tiffany Lindenberg at

  • Team Suits – We will be placing a new suit order. Please contact Sarah Gordon at  to place an order for a team suit or exchange your unused misfitting suit.

  • Sopris Deep Freeze Winter Beanies are available on the pool Deck.  If you do not have one grab one out of the BIG box, before they are gone.

  • New Swimmer Spring Try-outs
    April 4th 5:15-5:45pm
    April 5th 4:00-4:30pm, 4:30-5:00pm
    Contact to register.


Contact Coach Steve for details and to be invited.


If you have old swim fins, swim suits that you no longer use, please bring to Coach Steve to use. 

Also check out the Community Center shop to find fins, pull buoy's, wax, goggles, suits and more!!


Check out the Coaches Corner page for meet recaps and other deserved recognitions from our coaching staff.

Training Tips & News - by SwimSwam

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