• Saturday November 23rd- No practice due to Masters swim meet.

  • Friday November 27th-No Practice

  • Turkey Trot 10am-Thanksgiving Day (no practice)

  • Saturday December 7th- Practice Cancelled due to HS swim meet at Community Center and Sopris Meet at DU

  • Wednesday December 11th- All practice cancelled due to HS swim meet at Community Center

  • SAVE THE DATE- December 22  Team Ice Skating party at The Glenwood Ice Rink from 12-1:30

  • Please make sure your swimmer brings a water bottle to practice everyday

  • If you have any old practice suits that you aren't using anymore please bring them to Coach Steve. We have some new swimmers in need of some suits


  • Turkey Trot packets due back to Coach Steve (on deck) no later then Tuesday November 26th. All families are asked to sell registrations or gather donations. The money will go towards purchasing the final starting block. Donations are accepted

  • 2019 Course Map

  • 2019 Flyer

  • Please check out Active if you are interested in volunteer opportunities.

  • The Glenwood Springs Turkey Trot 5k is a benefit fundraiser for The Sopris Barracuda Swim Team, GSHS Girls and Boys Swim Team and the GSHS Cross Country Team. The Turkey Trot will take place on Thursday November 28th at The Glenwood Springs Golf Course at 10 am. Turkey, pie and prizes at the end of the race.

  • Preregistration cost is $15 and race day registration is $25. Preregister with any participants of the mentioned teams or visit www.turkeytrot5kgws.com. Race day registration begins at 8:30 am. If you have questions or if you would like to donate a door prize please contatct Tiffany Lindengerg at lindy@rof.net. See you at the Start 


Team Sopris provides training for adult swimmers ages 18 & over through the Masters Program.  All skill levels are welcome.  Practices are offered four mornings per week.  Click HERE for more details!

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Team Sopris is a year-round swim team that serves all levels of interested athletes.  We have a  highly trained coaching staff, who has been coaching competitive swimming for several years. We are registered with USA Swimming and Colorado Swimming Inc. and are members of the Western Slope League. We train at the Glenwood Springs Community Center and compete in swim meets throughout the state and region.


Team Sopris offers a year-round swim program for anyone who lives in the Roaring Fork Valley and nearby communities from Vail to Rifle. The team exists to provide an opportunity for youth and adults to learn about and participate in competitive swimming. Our goal is for every swimmer to be prepared to compete to the maximum of his or her ability, and to have fun doing so.

The Team Sopris program offers seven practice levels: Discovery, Challenge 1, Challenge 2, Cuda, Junior, Senior and HS Prep. On joining the team, your swimmer will be evaluated by the coaching staff and placed in his/her appropriate practice group. Developmental is the beginning level of our program, and the proficiency of the swimmers increases at each level with corresponding increases in the practice time and intensity.

What's New....


  • Monday November 18th Jr/Sr/Cuda practice 4:00pm-5:30 pm (High School Practice has begun)

  • Wednesday November 20th Jr/Sr/Cuda practice begins at 4:30

  • Saturday November 23rd-No practice due to Masters Swim Meet

  • Saturday December 7th- Practice Cancelled due to HS swim meet at Community Center and Sopris Meet at DU

  • Wednesday December 11th- All practice cancelled due to HS swim meet at Community Center

  • All other practices as normally scheduled

Practice Thanksgiving Week

  • Monday November 25th

    • 7:00am-8:30am-CUDA/JR/SR​

    • 8:30AM-9:30am-Challenge Group/Discovery

  • Tuesday November 26th

    • 7:45am-9:15am-Jr/Sr/Cuda​

    • 9:15am-10:15am-Challenge Group/Discovery

  • Wednesday November 27th-No Practice

  • Thursday, Thanksgiving-Turkey Trot 10am

  • Friday November 29th-Jr/Sr TBD, all other groups no practice

  • Saturday November 30th

    • 8:00am-10:00am Cuda/Jr/Sr​

    • 9:00am-10am Challenge Group/Discovery


  • Team Sopris was first place our of seven teams. Sopris had 1160 points out swimming Aspen with 1088.5 points. This is the first victory in this meet for Team Sopris in over six years. Congratulations to all!

  • Results

Training Tips & News - by SwimSwam

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